Schedule now your one-hour nutrition and/or fitness consultation
Contact
CONTACTS
- Marko Wurm, Personal Trainer, Nutrition Consultant
- +1 (917) 698 4955
- [email protected]
© 2023 Fit with Marko. All rights reserved
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There is no such thing as a magic bullet for getting thin. You know it; everybody knows it.
But if your weight is making you unhappy—if you don’t like the way you feel or the way you look— ‘Fit with Marko’ Skinny Package can help you change all of that.
The next fad diet won’t do it. Neither will pills or exotic juices. And you already know from experience that depriving yourself of certain foods or avoiding foods you particularly like just doesn’t work.
Instead, with the ‘Fit with Marko’ Skinny Package, you’ll get back to basics. You’ll eat real, whole food, and within three months, you’ll have shed pounds and gained energy. You’ll have gained control over your cravings. You’ll be an expert in the kind of eating that lets you eat what you love without gaining weight. And you won’t just be happy with the way you look and feel, you’ll also be proud of yourself.
It sounds almost like magic.
Yo-yo dieting… deprivation and guilt taking you from fat to thin—and back again.
The exercise rollercoaster… great intentions and fierce resolution—and the exercise bike still ends up being something you hang your clothes on.
By now you’ve had it with the fly-by-night weight and fitness schemes that promise the world—but don’t last. Been there, done that.
How do you put an end to the up-and-down ride of unhealthy weight without signing on to yet another overpriced meal plan or wallowing in yet more conflicting, confusing nutrition ‘information’?
Here’s how—with a clear, sensible, inspirational ‘Fit with Marko’ plan designed expressly for you. For who you are. For what you like to eat. For the way you live.
Your ‘Fit with Marko’ General plan starts with a 90-minute one-on-one session with me and proceeds through regular email follow-ups.
Ordering takeout again? Forget it and come on over. Invite a date and join me for 90 minutes of fun in my kitchen as you learn how easy it is to prepare and cook healthy, nutritious, very delicious meals.
If you thought cooking healthy food meant leaving out the taste, or if you worried it took special equipment and fancy techniques, or if you were convinced it would take more time than you’d like to give it, think again. In the ‘Fit with Marko’ Private Cooking Classes, I will show you what a simple matter it is to cook great meals.
You’ll learn by doing. The class is fun and interactive. We’ll take one pot, one pan, a few wooden spoons, and some good, fresh ingredients, and we’ll whip up a delicious, nutritious, real-food meal in no time.
I’ll do the shopping. All you have to do is show up.
Good eating—the kind that keeps you slender and healthy—starts with the food you buy. Whether you shop at the corner grocery or in a mega-sized supermarket, the choices can be overwhelming, and the nutrition labels can be confusing.
Did you know that the average American supermarket offers more than 35,000 items? And did you know also that there is an “art” to how grocery shopping is laid out and where items are placed on the shelves? It’s all aimed at leading you to choose the most expensive packaged items—invariably the most highly processed foods that are the least healthful and nutritious.
The ‘Fit with Marko’ Food Shopping Tour shows you how to master the art of grocery shopping. You’ll see how to navigate the aisles and zero in on the healthiest and tastiest items. The result? You’ll be confident about what products to buy in any market of any size.
Also, it’s fun—great to do with your spouse or partner, and a wonderful way to teach the kids a lesson about nutrition.
© 2023 Fit with Marko. All rights reserved
Designed by Webwrits